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Keep Your Candle Lit

Welcome to the Keep Your Candle Lit podcast! 

by Coachucation™ with Suzie

Listen on Apple Podcasts, Google Podcasts, & Spotify

Keep your candle lit, and let your light shine!

Aug 26, 2018

What should be considered when working with youth? How have you been influenced by or how have you influenced others through leadership and mentorship?

Suzie & Trevor explore the positive impact of surrounding yourself with like-minded people and acknowledge the importance of mentorship. Trevor shares insight on some...


Aug 19, 2018

What is self-care and what are some common obstacles to integrating it? How do our beliefs affect our self-care choices?

Suzie sheds some light on the terms self-care, selfish, and sabotage. She provides insight on resources associated with self-care.

Resource referenced:


Aug 12, 2018

What is the difference between standards and expectations in relationships? How do we hold space for others to be heard and apply boundaries?

Suzie & Shelley explore real life and virtual connection. “Sometimes saying ‘No’ is the most loving thing you can say to someone.” Shelley shares insight on how childhood...


Aug 5, 2018

What are some ways to access gratitude? How can gratitude transform a negative moment into something else?

Suzie sheds some light on gratitude and insight on how it helped her in a moment of fear.

Resource referenced: Eggbert, the Slightly Cracked Egg, www.coachucation.com and Gabrielle Bernstein