Aug 15, 2021
What is your default when overwhelmed? How can establishing one habit get you out of the stuck?
Suzie sheds some light on habits versus goals. She provides insight on allowing yourself to simply select one habit to work on versus doing “All The Things.”
“Embrace the almost there mentality.”
Resources...
Mar 12, 2021
What is a celebrant? How do you distinguish between a habit and a ritual?
Suzie sheds some light on life celebrancy and gives an update on what’s happening with the show’s future. She provides insight on reflecting about how you expend your time and energy.
“Habits are mindless.”
Resources referenced: