Apr 26, 2020
A friend of mine sent me a message and it went like this: “I need yoga for people who really have never yoga’d, but now find themselves with an unexpected desk job and their backs are like (insert your choice of wording here).”
Well, here you go! This is intended to serve as a break, and it is what I tried to do...
Apr 15, 2020
What is the role of a designer beyond logo creation? How can we support the earth and one another during a time of crisis?
Suzie & Marcia explore the concept of “soul sister” and collaboration in establishing or redefining a brand. Marcia shares insight on the creation of the Evolve Soul Community as well as how a...
Apr 1, 2020
What is the quality of your breath, your mind, your energy, your emotional state? How can one minute of intentional noticing cause a shift?
Suzie sheds some light on guided breathing. She provides insight on how to integrate the movement of the body with the flow of your breath.
You may also want to gather some objects...